Remember that stress is in your head. If you believe life is hard, then life is hard. The good news is that you can change your beliefs. Find out the 8 ways to change your mind ...

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Have you every made a vision board? A vision board makes the invisible visible. It’s about how you vision your life to look like. Or your home. Or your career. You can make a vision board about anything in your life. Think of a vision board as a scrap book ...

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When I tell people that I am convinced that everyone can lead a carefree life, often they say “Yes, easy talking for you, but you …” fill in the blanks. Carefree living is not a personal trait, anybody can have a carefree live. It is all about trust and getting ...

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A Christmas challenge. Does that sound like something everyone wants? Probably not. Christmas is challenging enough, you could say. But when you add ‘carefree’ to it, then it makes sense doesn’t it? So many women are stressed out because of Christmas. But here is something you can do to prevent ...

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Autumn is this typical season to turn a little bit inside. Days are getting shorter and we turn the heater on. October can be harsh with stormy weather, rain showers and slippery paths. Then thoughts may come in. Disempowering thoughts. Know that you can change your thoughts. Don’t get carried ...

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We live in an era where everything is possible. Apart from very simple things like matches, the world around us is so full of products with enhanced features that we get greedy. More and more people long for simplifying their life. Move away from the city and connect with nature. ...

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